A short, weekly motivational podcast for normal people who want to achieve big hairy audacious sportive goals. Amandine is an outdoors lover, sports amateur and is blogging at littlebigexplorations.com
The number 1 excuse why you don't train: you don't have the time. Give me 9 minutes of your time, in this episode I share my tips to keep training even if you have a busy schedule. It is a podcast... so you can even listen and work-out at the same time!
There is always somebody to tell you it's too difficult, that you should not do that. 6min to get you to keep on carry on despite them!
There is one way to rise from zero to hero and reach your ambitious sportive goals: find out why have a plan is so important and how to build one that will make you succeed!
Read more on: http://littlebigexplorations.com/unstoppable/
Soundtrack: "The piano tune" Beat Doctor
This one is for all the ones who ever felt like a failure when starting training and how to find the strength to keep going.
Soundtrack: "The piano tune" Beat Doctor
Take the first step towards your goal with one little thing: commitment
Soundtrack: "The piano tune" Beat Doctor
It starts with a big dream, and no dream is too big for teh ones who wants to reach the finish line. Amandine's latest ambition is to complete a Swedish classic (biking, swimming, running and skiing challenges). What is yours?
Soundtrack: "The piano tune" Beat Doctor