Meditation Sessions With Geerish

These are notes from my journal and has affirmations on healing, sadness and depression

Gratefulness meditation with positive affirmations

Abundance guided meditation for the thinking results FB page led by Geerish

A Short 10 minutes guided meditation session on letting go.

Three deep breaths meditation session with affirmations

A guided meditation which accompagnies you to a waterfall and helps you to restore yourself.

A goal setting visualisation meditation session with peaceful music in the background.

The podcast goes through positive affirmations which you may all listen to on a daily basis to start your day fresh.

The podcast helps listeners to relax and sleep.

A guided meditation on self esteem with affirmations.

A short version of the Chakra healing meditation.

A meditation session about manifesting Your Goals and experiencing your higher self.

A meditation which goes over the inner critic which exists in us and reprogram our inner wiring for a greater version of ourselves.

A guided morning meditation which prepares you for the day by settling the mind and making you visualise your goals and amazing potential.

This meditation session helps to clear stuck emotions and past trauma. It can be practised in a sitting position or by lying down on the floor.

Meditation Sessions With Geerish: Recent Episodes