Kause and Effect: Recent Episodes
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Manifest Your Highest Intentions. Tap into Your Inner Wisdom and Knowledge All you need is found within. This podcast is a discussion of what motivates, guides or holds us back from achieving Peace and Happiness. Find out more visit my website KauseSuccess.com You are the Creator of your life. It's time for you to take control and own your destiny.
Do you have the same beliefs that you did 2 years, 5, 10, or 20 years ago? How different do you think you will be 20 years from now? Does this mean your younger self was wrong or is your older self, right or wrong? This is the subject I dive into today. Based on the teachings of Don Miguel Ruiz Jr.'s book The 5 Levels of Attachment.
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Listen to the messages given to you by your higher self, and trust them. Don't doubt or deny what you are feeling. You can tell your truth by what you feel deep inside. If you feel anxiety, fear, or doubt deep down, beyond the surface, which is usually the only feeling we actually pay attention to, then continue to be silent, listen for further direction. Your higher self speaks to you all the time and can be trusted… if only we would slow down, be quiet, and listen.
You'll have to listen to find out how a Turkey Vulture Fits into this wisdom!
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Your Truth, your reality, is what you feel in this very moment. The blessing is that in each moment, you are the creator of that reality. You are the Truth in this moment, no matter what the exterior or past experience may be.
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Abraham Hicks calls it the Vortex. I call it Peaceful Presence. There are many names to call being in the blissful moment or aligning with your higher self.
While we may know many names - enlightenment, Peace, Happiness, Presence, The Vortex... it all means the same thing. Yet, if you don't KNOW what it is or how to achieve it, we might as well be speaking gibberish.
Keeping it simple, leveling up your understanding and belief in what you desire to manifest at this moment is a really effective way to step along the journey to "Peace".
Today I share what I learned from listening to Abraham this weekend and why I love this approach so much! I hope you do too.
Blessings and love to you on your journey to bliss!
Learn More:
Website - KauseSuccess.com
5 Steps on the Path to Peace https://unleash-your-potential1.teachable.com/p/path-to-peace
Balance Your Life: https://kausesuccess.com/Balance
Kause and Effect - Podcast: https://wkause.podbean.com/
YouTube - Kause Success
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FB Group - https://www.facebook.com/groups/kauseandeffect/
Life is as a Pendulum - Swinging far to one side or the other. Even though we are in the process of evolving as spiritual beings, and have been since we became conscious, the pendulum swings back and forth.
If we indeed look over history, ours, and the world, we can see the evolution of our learning. The pain and growth, the expansion and contraction are all part of the experience we call life.
When we allow moments in our life of silence, stopping the "Thinking" we are able to see the ebb and flow of all things.
In this episode, I share this dynamic of human existence and what we can do individually to move through it peacefully.
Blessings and love to you
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Website - KauseSuccess.com
5 Steps on the Path to Peace https://unleash-your-potential1.teachable.com/p/path-to-peace
Balance Your Life: https://kausesuccess.com/Balance
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FB Group - https://www.facebook.com/groups/kauseandeffect/
There is a time for everything, it seems to be a time to re-evaluate ourselves right now. Who, What, Where, When, Why! It's all good. It's all in the perfect time. Today I talk about how I am coping with a huge change in my life, with the hopes that it will assist you in trusting the different "Times" in your life too!
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5 Steps on the Path to Peace https://unleash-your-potential1.teachable.com/p/path-to-peace
Balance Your Life: https://kausesuccess.com/Balance
Kause and Effect - Podcast: https://wkause.podbean.com/
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Yes you can manifest anything you want. The Lie is that you only have to visualize and follow specific steps to make it happen.
Every journey is different. When you understand the "mechanics" behind manifestation or the Law of Attraction, perhaps you will gain clarity on how it comes to happen.... FOR YOU!
Clarity, Action, Openness, Release, are a few of the mechanics. But how you make it happen is your personal journey! Today I dive into this and how Manifesting can take 1 Second to 10 Years.
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Website - KauseSuccess.com
5 Steps on the Path to Peace https://unleash-your-potential1.teachable.com/p/path-to-peace
Balance Your Life: https://kausesuccess.com/Balance
Kause and Effect - Podcast: https://wkause.podbean.com/
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Dear 2021, I've given the 18 day Trial a chance, I'd like my money back please.
or, 2021 I am in charge of my attitude. 2021 is the year of my awakening and awareness of the divine inside of me
"When we are no longer able to change a situation, we are challenged to change ourselves." Viktor Frankl
Wow! What inner power and wisdom that is. Our search for meaning is more important than anything else in our lives. It is the number one reason for being here. Meaning is the Secret to happiness, inner success, Peace and feeling of value and self worth.
The message has been shared again and again, from teachers and sages and wise men and women since the beginning of consciousness. Today I speak of it again from my own perspective and the realization that my 5 Steps on the Path to Peace is a different package with the same message. Perhaps today's message will help with your understanding of your own meaning and purpose in life that will bring you peace.
Blessings and Love
Wendie
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Website - KauseSuccess.com
5 Steps on the Path to Peace https://unleash-your-potential1.teachable.com/p/path-to-peace
Balance Your Life: https://kausesuccess.com/Balance
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Play the What If Game and get over any fear and worry you may have.
As today is the Winter Solstice - I wanted to give you the tools to get over future worry and fear.
In ancient times, the worry of winter never-ending was a true and great fear that was universal. Without the other seasons, we could die. This was a real fear. But obviously, we know now, that worry of the sun not coming back is not a "Real" or legitimate worry.
In today's environment, it's really easy to freeze up and not take any action for fear of "What If" this, that or the other should happen. Once we address that fear, we can move on and take mindful action towards our desired outcome.
When we take the time to play the "What if" game, we can see what the reality is and take mindful action.
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Website - KauseSuccess.com
5 Steps on the Path to Peace https://unleash-your-potential1.teachable.com/p/path-to-peace
Balance Your Life: https://kausesuccess.com/Balance
Kause and Effect - Podcast: https://wkause.podbean.com/
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FB Group - https://www.facebook.com/groups/kauseandeffect/
Yeah! Mamma Bear is Roaring! So done with choosing being squashed by negativity. We each CHOOSE our attitude. and lately, it's been near impossible to follow what I preach! So Here is a Tough in Your face Episode, for you and for me!
Good and Bad ALWAYS exist side by side. WTF are you going to focus on? Yup! That's what's gonna fill your head. So GET OVER IT and choose another, if the negative is overwhelming choose to see the opposite. It's all there! All we gotta do is look! Growwwwlllll! Yup Mamma Bear is Roaring! =-)
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Website - KauseSuccess.com
5 Steps on the Path to Peace https://unleash-your-potential1.teachable.com/p/path-to-peace
Balance Your Life: https://kausesuccess.com/Balance
Kause and Effect - Podcast: https://wkause.podbean.com/
YouTube - Kause Success
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FB Group - https://www.facebook.com/groups/kauseandeffect/
How do Truth and Transparency serve yourself and others? Or does it? Or is it simply a yardstick to measure others by and to feed your own ego or feed your own negative self-view? This different perspective on truth may help to uncover what motivates or hinders you in truth and transparency for yourself and for others.
Want to learn more? Follow me
Website - KauseSuccess.com
5 Steps on the Path to Peace https://unleash-your-potential1.teachable.com/p/path-to-peace
Balance Your Life: https://kausesuccess.com/Balance
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Why are we here? Why do we commit suicide? What is our purpose? Are we here to get recognition by other human beings who are also looking for recognition? The Mystery of life... is that enough?
Our experience on this beautiful blue marble is one of mystery, joy, frustration, pain and pleasure. Is that why we are here? Let's talk about the mystery!
Let's Connect!
Website - KauseSuccess.com
5 Steps on the Path to Peace https://unleash-your-potential1.teachable.com/p/path-to-peace
Balance Your Life: https://kausesuccess.com/Balance
Kause and Effect - Podcast: https://wkause.podbean.com/
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FB Group - https://www.facebook.com/groups/kauseandeffect/
Today is a bit of a milestone - Episode 50! My gift to you is a beautiful meditation/visualization of Universal Love. Please enjoy and I hope you listen to it again and again, spreading Love to all while receiving it right back into your soul.
Happy Holidays - Blessings and Love
Let's Connect
Website - KauseSuccess.com
5 Steps on the Path to Peace https://unleash-your-potential1.teachable.com/p/path-to-peace
Balance Your Life: https://kausesuccess.com/Balance
Kause and Effect - Podcast: https://wkause.podbean.com/
YouTube - Kause Success
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FB Group - https://www.facebook.com/groups/kauseandeffect/
I know it's difficult...it takes effort, but Peace is a truly a choice. May you find Peace inside you! You may have to dig deep...but in today's episode. I share how you can take that journey within to find it.
Peace be With you, I love you!
Let's Connect!
Website - KauseSuccess.com
5 Steps on the Path to Peace https://unleash-your-potential1.teachable.com/p/path-to-peace
Balance Your Life: https://kausesuccess.com/Balance
Kause and Effect - Podcast: https://wkause.podbean.com/
YouTube - Kause Success
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It's ok to trust our own experiences. Basing our beliefs, fears, desires on what someone else says we should be doing, being and having is not wisdom.
No one else on this planet "shoud" dictate your experience.
The Path To Peace and Happiness is a solo journey. You may be guided, but no one can tell you how to be, do and have your unique life experience.
Link to the Podcast that I speak on our Brains and how they work - Addicted to Emotions - Episode 45
Stay in Touch
Website - KauseSuccess.com
5 Steps on the Path to Peace https://unleash-your-potential1.teachable.com/p/path-to-peace
Balance Your Life: https://kausesuccess.com/Balance
Kause and Effect - Podcast: https://wkause.podbean.com/
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What if we all lived outside the fear frequency? Love, acceptance of self and others, purpose all would be what we experienced daily , bringing Peace to ourselves and others! Blessed Be Peaceful Warriors!
The inquiry is how do I find "fill in the blank?" The simple answer? It's already inside each and every one of us. The problem? The answer is so simple, we don't believe it. We can each look within instead of somewhere "Out There" to find what we are looking for. It will NEVER be found Out There! EVER! Promise! We each hold the answer inside of us. What can we do? Slow down and Stop long enough to hear the quiet and powerful answers!
Find out more! Follow Me!
Website - KauseSuccess.com
5 Steps on the Path to Peace https://unleash-your-potential1.teachable.com/p/path-to-peace
Balance Your Life: https://kausesuccess.com/Balance
Kause and Effect - Podcast: https://wkause.podbean.com/
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This too shall pass. Everything is temporary, this is both good and bad, but even the bad is good!
The Power within each of us is enough. Ritual, Systems, Strategies are all tools to focus your intention and bring forth the Power that resides in each of us. While rituals and tools are amazing to bring this to the forebrain, it should never be used as an excuse not to achieve whatever it is your are reaching for. Crystals, Candles, Cards, Sacred locations, and spaces will not bring you the result you desire, your focus and intention with mindful action does. Blessed Be!
Stay in Touch
Website - KauseSuccess.com
5 Steps on the Path to Peace https://unleash-your-potential1.teachable.com/p/path-to-peace
Balance Your Life: https://kausesuccess.com/Balance
Kause and Effect - Podcast: https://wkause.podbean.com/
YouTube - Kause Success
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FB Group - https://www.facebook.com/groups/kauseandeffect/
I found joy in tik tok! how fun! Today have my first caller! Mr. Do thank you for your wonderful conversation! blessings, love and gratitude!
Our human bodies are a petri dish of chemicals. In truth, did you know that you are in control of these chemicals, but you think that these are in control of you?
You may be asking yourself, how is this true? I feel what I feel. I can't control what I think. I think what I think.
You think what you think, mostly because you have thought what you think for a long time. In other words, it's mostly habit.
Can I take control of my mental state? For the majority of us, the answer is yes.
Learn More:
Website - KauseSuccess.com
5 Steps on the Path to Peace:
https://unleash-your-potential1.teachable.com/p/path-to-peace
Balance Your Life: https://kausesuccess.com/Balance
YouTube - Kause Success
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FB Group - https://www.facebook.com/groups/kauseandeffect/
Well, today's episode turned out different than expected.
I was planning on talking about owning your mood, that Self Integrity is as powerful as Peace. That, if you're in a bad mood, own it. If you are in a good mood and someone outside of yourself brings negativity to your day, how to Re-focus and stick to the integrity of your decision to have a great day.
While chatting through the process, I Walked the Path to Peace through to Surrender. Today I woke in a bad mood. While talking to you, the Miracle of the 5 Steps unfolded right in front of me! What a lesson! What a Blessing!
Feeling Gratitude for the Path To Peace.
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5 Steps on the Path to Peace https://kausesuccess.com/Peace
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Today I chat about having compassion for myself and others' beliefs. During this time, so much seems either one side or the other. If we open our minds, show compassion we will be able to hear what others have to say even if we don't agree with them. It is a choice to be compassionate. It does not always come naturally, because we are all after the same thing.... being happy. but we get lost in our own knee jerk reaction to others' points of view without even questioning why. I share how to slow it down, question ourselves, and choose compassion.
Let's Connect!
Website - KauseSuccess.com
5 Steps on the Path to Peace https://kausesuccess.com/Peace
Balance Your Life: https://kausesuccess.com/Balance
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I had the honor to be interviewed on Old Spiral Podcast hosted by Brian Grimm and Drew Evans this month! What a wonderful experience! It was full of laughter, learning, and sharing!
Old Spiral Podcast is a hyper-regional podcast focusing on the best things, people and events, past, present, and future of the Lewis/Clark Valley, Idaho!
If you would like to listen to their amazing Podcast just go to:
https://oldspiralpodcast.podbean.com/ ENJOY!
If you would like to learn more about Kause Success or The 5 Steps to the Path to Peace go to:
Website - KauseSuccess.com
5 Steps on the Path to Peace https://kausesuccess.com/Peace
Balance Your Life: https://kausesuccess.com/Balance
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FB Group - https://www.facebook.com/groups/kauseandeffect/
Today I walk you through HOW to practice a moment of Presence. It's a deceptively easy practice, I hope you enjoy it and practice it often.
Want to learn more about me and the Path to Peace? Follow the links below!
Website - KauseSuccess.com
5 Steps on the Path to Peace: https://kausesuccess.com/Peace
Balance Your Life: https://kausesuccess.com/Balance
YouTube - Kause Success
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Instagram - wbkause
FB Group - https://www.facebook.com/groups/kauseandeffect/
Does our Body type represent who we really are? If your not Sports Illustrated Cover ready, does that mean there is a problem? Is there something broken inside if you are a bit overweight or even underweight? Maybe.... but what if your not? What if you just do not have the body that "Society" deems right? Ahhhh, now herein lies the internal, private inquiry.
I speak of the internal journey, the inquiry within, and what it means to accept the body that you have.
5 Steps on the Path to Peace
https://kausesuccess.com/Peace
https://unleash-your-potential1.teachable.com/p/path-to-peace
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I continue along the theme from last week, regarding transformation or change in your life and how to go about allowing it to happen to you. We hear about Change your thoughts, change your life.... But How?
First, it takes a little understanding of what's going on in our lives right now to be able to surrender to peace, joy, and happiness.
Today I dive just a bit deeper into the HOW to achieve Peace.
Blessed be to you!
Wendie
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https://wkause.podbean.com/
So today I randomly talk about why bad things happen to good people, fires death divorce getting fired illness all of these things happened to us in our life why and what can we do about it?
5 Steps to the Path to Peace Membership:
https://kausesuccess.com/Peace Or https://unleash-your-potential1.teachable.com/p/path-to-peace
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Labor Day musings regarding the power of Silence. Taking a moment to remain silent, open to the possibilities, and observe the Now!
When a mind is so full of thoughts, worries and past regrets, there is room for little else. That is why Silence is such a powerful manifestation tool!
Finding bliss at the moment is pure positive creation.
Find out more about the 5 Steps on the Path To Peace Here! Path to Peace
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walking, talking and taking responsibility ! i really enjoyed this first experience live streaming! this pic is my sunrise this morning, in beautiful Idaho!
The four levels of consciousness discussed in such a way that it can be understood and most importantly what you can do with this knowledge.
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Want to dive deeper into the Kause and Effects of Life? Join My FB Group Kause and Effect
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Check out my Online Course and Membership - 5 Steps to the Path to Peace!
We can all learn a bit more about how to achieve Peace in this life!
https://kausesuccess.com/Peace
https://unleash-your-potential1.teachable.com/p/path-to-peace
As a parent, teacher, or whatever level of leadership you may embrace, at home, work, or community, have you ever felt the pressure to be infallible?
Today I share my experience of needing to be seen as perfect in some ways and how it overwhelmed and caused anxiety to me and those around me. And, how you can recognize when you are being a perfectionist and how to move past it.
If you find yourself in the same position I had created in my past (Perfectionism) and now celebrate the joy of letting it go, this episode is just for you.
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Many of our choices in life are based on Fear, Programming, and Personal Experience. How do we know whats "Right" or "Wrong"? Truth is like Religion and Politics - mostly based on Opinion not "Right or Wrong".
Let's dive into why and how we can make mindful decisions based on our personal truths.
Here's a link to the Band I referenced! They are AMAZING!
https://KrashKarma.com
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We have all done things or NOT done things we regret. In this episode, I share how to forgive and move past the mistakes we make. After all, we are only human.
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Why did this happen to Me? Why does this always happen to me? What does it mean?
Reactions to life's suffering are all appropriate. Until it is not. Allowing the feeling to come through you, and then move out, first must be invited in. Fighting feelings at the moment does not make the feeling go away. Feeling it, absorbing it, letting it flow through and out will happen if you allow.
Be careful when helping someone move through tragedy. Telling them to relax and all is well, WILL NOT serve them. That is Judgement. Listen to learn the best way to help someone, even yourself, move through life's tragedies.
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We are tribal At our very core with in this digital age it is extremely difficult to be able to peacefully accept other cultures and other tribes with an open mind and an open heart.
Peace, Love, Joy, Wisdom. Our desire for these states of being is what drives us. But the question is, if we feel negative emotions most of the time, how do we move away from them and into happiness?
Heres, the good news, you are not at the mercy of your thoughts or feelings.
The five simple steps I share with you in this podcast are the gateway to creating your inner peace. I promise you don't have to spend hours meditating, or join a circle or spin around three times and hold your tongue just right.
These 5 Simple steps will launch you into a new direction of understanding that you are not your thoughts. Your thoughts are not in control, even if it feels that way sometimes.
You are invited to stop, be silent and become aware of yourself within this relative world. A few simple steps will guide you towards the peace and tranquility you desire.
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A little different this week.... Each week on my Facebook group Kause and Effect (link below if you want to join) I do a show about random shit...called Vessel of Knowledge and Random Weird Shit.... This week, I felt it was content-rich enough to add to this podcast.
Honest, Direct, heartfelt - Do All Lives Matter? - I talk about Patriots protecting their towns and getting vilified and Protesters Taking over a town and being Vilified.
Blessed be to all!
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From the "Riot" of the mind to the "Peace" of your soul.
It's been a couple of weeks since I have posted a new podcast because I have been cocooning. Over that time, I have uncovered peace, comfort, and surrender to the Now.
I invite you to find peace in this relative and sometimes chaotic world. It's such a blessing to know and experience this peaceful feeling, even knowing it is not static, that tomorrow or in the next moment it may change. But knowing that within each of us is the possibility of peace at any given moment brings me great solace and joy.
Blessings and love to everyone on all sides of the spectrum.
Wendie
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May 10, 2019 - on the side of the Pyrenees Mountain in France was the day I awakened. One year later, I share the experience, reading directly from my Journal from that day. I have not read that entry until today. I am so pleased to know that my memory and my experiences are one and the same.
My journey over the last year has been to overcome the fear of annihilation of who I thought I was. I now know that I am not what I thought I was, and neither are you.
For over 50 years I have been "Discovering" and "Creating" myself in a certain way, only to have this beautiful discovery, I AM THAT I AM. Not at all what I think.
The journey is the adventure. The mystery is the truth. Who we are is One. I am so glad to be with you on this one year anniversary of my own awakening. May what I have learned and experienced help you along your own personal journey to awakening.
Blessed be to you. I Love you
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A Spiritual Practice - Meditation, Grounding, Deep Breathing, Journaling, etc. are tools to connect with the truth of who we are; Spiritual Beings having a Physical Experience. I invite you to explore the possibility of this being a moment by moment practice throughout the day.
Instead of a few minutes to an hour a day or week, be aware of the truth of who you are consistently and experience the joy, peace, and vitality of being aware throughout the day.
Experience fully the mundane, exciting, powerful, good, bad along with all the highs, and lows.
The truth of you never stops, your awareness of it is the ever changing aspect.
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Reality Check - We are all going to die. This reality is 100% true for all of us. How we live now, what we do now is all that really matters.
If you are reacting fearfully and with extreme anxiety to Covid19 and all it brings to the table. A deep reality check of each of our inevitable deaths may be the key to releasing and living in this one precious moment.
If you need to talk, do a wellness check, or just need to vent, below are the ways to follow or contact me. I am at your service and as many of my clients say, sometimes they need a good ol' kick in the butt, reality check, I am the one they turn to. Blessed be to each of you!
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We can focus on the possible negative the future may hold for us and our global community, or we can turn the focus into the here and now.
We may actually discover, we are experiencing more peace, less stress, and quietness we have longed for.
When we expend energy on the unknown future, (Worry) instead of the here and now, we are missing valuable opportunities to truly experience what's happening at the moment.
I believe as a collective consciousness, we have created this global shut down, in order to have a different experience of our hectic, crazy, busy lives.
It's up to each of us to choose the experience we are having right here and now.
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During this crisis, its even easier than usual to become triggered by; Facebook posts, People standing too close, People not doing what you think they should be doing during this crisis and so much more.
Today I share how I got triggered and what I did to move past it and through it. Coming out on the other side, feeling peaceful and present.
May you find your peace and center during this time and also stay healthy and safe.
Blessings and Love
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Don't let Corona Virus break you. Opportunity abounds in the chaos. Will you take advantage of this downtime or will you dive into despair and powerlessness?
Listen to great tools and mindsets to turn from Panic to Power.
DIY Wordpress link: www.diywebsitesuccessclub.com
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With the Fears that are rampant in our Global Society, This episode is timely. I recorded this last week but posting today, March 16, 2020.
Understanding how we are all integrated into the Big Picture and that we are all connected within it has a calming action. Realizing how this all works, will bring a sense of peace and tranquility to your experience today.
Blessing and Love, Wendie
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In this Unscripted podcast - I share my thoughts on what's really going on with Synchronicity and Manifestations.
Too many folks believe its as simple as a "wish". That would be wonderful, but it takes aligned clarity, action and even commitment to manifest what it is you desire from life. But it all comes without Push or fight.
There is not a quick fix. I know that may not be what you want to hear, but the truth is, there are 7 billion ways to get there. Why? Because No Two People come to it in exactly the same way.
My hope is that this explanation helps to demystify the Law of Attraction and Manifestation.
Blessed be!
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Unscripted podcast - about Bending Spoons, Clairvoyance, How the Universe began and why we are here. Talk about a deep dive!
The Journey to awakening and purpose is a long one, full of turns and twists. Let's travel along the path to Awakening together and discover the meaning of life. Yeah I know It's a huge undertaking, but why the hell else are we here? Scrumptious isnt it?
Candace Stuart-Findley - https://empoweredwholebeing.com/
Dr. Joe Dispenza - https://drjoedispenza.com/
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"Everything I do I rush through so I can do Something else" Stephen Dobyns
Confidence is believing in yourself enough to be in the present moment. Allowing yourself to be, do and have something different than you had before. Your past may have created who you are today, but it is not a prison. Your mind is prison. You can break out whenever you decide. You hold the key.
Balance Your Life Master Class: https://kausesuccess.com/Balance
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Confidence is a feeling that you are a good person and deserve respect. This is not accurate. Confidence and respect actually come from within ourselves. Not from the measurement of others outside ourselves.
Financial status, appearance, and social standing may be how others judge us, but the truth is within you.
In this episode, we dive deep into own selves to determine if we are good people and deserving of respect. YES!
You are a powerful and divine being. No one can give you what you create yourself.
Blessings on Your Journey
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When you take charge of your life - it's impossible to not feel more confident. Confidence comes from knowing who you are, where you're going and how you're going to get there. In this episode, we dive into the eight main areas of life and evaluate how balanced it is and how you can take action to transform and balance each one.
Balance Your Life On-Line Course - https://kausesuccess.com/Balance
Accountability - https://goforgoalsap.com/ Make sure to let her know I sent you!
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In today's episode, we begin to explore Confidence, where it comes from, how we get it and why we may not have it.
We start February's off with the subject of Self-Worth. You may not have a high level of self-worth for more reasons than you might think. And its totally not true!
Over the next four weeks we will cover;
Self-Worth
Balance
Life Experience
Practice or Overcoming Obstacles
REF: In today's episode I reference; Eckhart Tolle https://www.eckharttolle.com/ You should check him out! A truly inspirational thought leader!!
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Today we recap all that we have learned this month and also some great idea's to help you move forward!
Go for Goals Accountability Partners! https://goforgoalsap.com/
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Fear is the manifestation of an emotional reaction to our current state of consciousness.
Why we experience fear and how to move through it is the subject of this episode. Recorded from an excerpt from my upcoming book!
Dr. David Hawkins, M.D., P.h.D
https://veritaspub.com/dr-hawkins/
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Living life on purpose, in the moment, so much easier said than done.
Mindshift from grind and struggle to in the moment
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What we give others
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How we experience each moment
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How we give/recieve love
Joy comes from the seemingly simple things.
“Fear is not real. The only place that fear can exist is in our thoughts of the future. It is a product of our imagination, causing us to fear things that do not at present and may not ever exist. That is near insanity. Do not misunderstand me danger is very real but fear is a choice.” Will Smith
All this month we are diving headfirst into all aspects of fear! What it is, how it manifests in the body as well as in action, how it can feel, your fear of what others might think of you.... and of course, how fear really is a choice.
Today I teach a technique to calm, relax and focus. The Four-Square Grounding technique is utilized by police, military, and firefighters to ground themselves before engaging in a dangerous or stressful situation, you know like, entering a burning building. I have used this technique and shared it with my clients with amazing results. It only takes about 16 seconds or so to calm, relax and ground yourself so you can respond to a situation with a clearer head.
Kause and Effect is a podcast about the inner journey to success, abundance, and peace. The journey begins by looking within, and that’s what I do here, I provide a different perspective on how you may perceive yourself and the world around you and apply these principles to create the life you desire.
Dr. Joe Dispenza: https://drjoedispenza.com/
Kause Success
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Guilt and regret are the two most wasted emotions in our lives. Anything that happened "Before" is over and done with. There is nothing we can do about it. So allow the regret and guilt and even shame to just flow out of consciousness and focus on what we desire today, right now.
The more energy we waste thinking about past regrets, the less energy we have to put into what we want to do right at this moment in time. Take that extra energy and place it into a productive and happy place. That makes you powerful and in control of your life.
Learn from the past, recognize that you may or may not want to do that again, understand that the experience of doing what you may not think is a "Good" or "productive" use of your time, is a great measurement so that you can appreciate the feelings of when you do. Remember, you cant experience, or know Light without dark, In without Out, Up without down. Its part of the human experience and wasting your time on regret and guilt does nothing to nurture and create happiness in the now and future.
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90% of our life is spent getting to the next big thing, birthdays, graduation, weddings, promotions, presentations, etc.
Yet, the big events only represent 10% of our life. What if we enjoyed the 90% as much as the 10%? How differently would you experience life?
When we have expectations about how a situation should be, when the expected does not happen, anger appears. Being open to unexpected changes. allowing an experience to unfold and being open to whatever may happen allows peace and happiness to bloom in just about any circumstance.
Our ego convinces us that when we achieve, acquire, get a "thing," we will then find true happiness. But, in truth, that acquisition produces only a fleeting moment of joy. Releasing the attachment to "things" is where we will attain, peace and happiness. I do not believe as the aesthetics, that we must forgo all our "stuff," but releasing the attachment to it, will reduce stress, anxiety and the need to continuously add more to feel only that moment of fleeting joy.
Permission to be who we are, where we are at in our life, is the topic of this episode, continuing our conversation regarding Ego. Instead of wishing our day away for tomorrow, feeling that we are not enough at the moment, not thin enough, not rich enough, not famous enough or whatever we think we are not doing, being, and having enough of right now, we can be joyful in the experience we are having RIGHT NOW. It's perfect just as it is. No matter what.
Being content and happy at this very moment is something we all strive to be. Why not begin now.
Ref: The Practicing Mind, Developing focusing and discipline, by; Thomas M. Sterner
An uncommon dialog with me, a 51-year old X Generation and Trever a 17-year old Z Generation. Is the new generation detached from society, or is it just a flawed perception?
On Form and Ego - If we are not who we think we are, then who are we? Divine Consciousness. The Observer?
Ref: A New Earth By Eckhart Tolle
Reflections on Ego. Ego is how we identify ourselves within the world around us. What if we were not that? Who I Am is so much more.
A lifetime of avoiding, stuffing, drowning and, distracting emotions have built layers of pent up frustration. We repress, suppress and, project so much that it has become a subconscious act. We become totally unaware of our feelings. In this meditation, you will learn how to feel the feeling and begin the process of finding peace within you.
Being present in nature is a fabulous practice to finding presence in daily life. Learn how you can practice presence in nature that will lead you down the path to consciousness.
Welcome to the very first episode of Kause & Effect. Blessing to you on your journey. May you be inspired as you look within for your own peace, joy & wisdom. www.kausesuccess.com