Ayurvedic Bhojan: Recent Episodes
Ayurvedic Bhojan
Drinking water immediately after having food causes indigestion. You should drink water at least an hour after eating. The ideal time, however, is after 1 hr and 30 min.
Drinking water immediately after having food causes indigestion. You should drink water at least an hour after eating. The ideal time, however, is after 1 hr and 30 min.