Chitchat with Aliecat: Recent Episodes
Alie Jones
a podcast featuring Alie Jones as she chats with guests about self-care practices, journeys of self-love, & how to level up in your life.
In this episode of Chitchat with Aliecat, I had the chance to chat with Mozell Ward again. We reflect on our journeys and how we navigate play, forgiveness, and worthiness--- Send in a voice message: https://podcasters.spotify.com/pod/show/chitchat-with-aliecat/message
In this episode of Chitchat with Aliecat, I talk about the impacts of burnout and overall exhaustion. I share ways I make space for nourishment and what I’ve learned from past experiences. Bodacious Saloon is an arts & literary networking space happening 04/25 at 6pm at Third Eye Soul Kitchen in Oakland ✨--- Send in a voice message: https://podcasters.spotify.com/pod/show/chitchat-with-aliecat/message
In this episode of Chitchat with Aliecat, I reflect on the concept of permission. The practices that allow for our expansion, care, and expression. I also share questions for y’all to ponder. --- Send in a voice message: https://anchor.fm/chitchat-with-aliecat/message
In this episode of Chitchat with Aliecat I have the honor of chatting with Raina J. León. She is a scholar creative, mother, and visual artist from Philadelphia (Lenni Lenape ancestral lands) Attunement for us is an expansive and elemental container for memory and so much more.--- Send in a voice message: https://anchor.fm/chitchat-with-aliecat/message
In this episode of Chitchat With Aliecat, I reflect on the practice of being present.
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In this episode of Chitchat with Aliecat, I had the fortune of chatting with Phaedra Tillery-Boughton. We talked about exploring creative passions while working 9-5 and the permission you give yourself to shine.
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In this episode I share a grounding meditation. I invite you to make five minutes to breathe deeply & drop into your personal root system.
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In this episode of Chitchat with Aliecat
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In this episode of Chitchat With Aliecat I had the opportunity to reflect and celebrate with Ra. Within our gradation portals we looked back and the beginning of our academic journeys. Each lesson along the way came with challenges as well as blessings in disguise.
Ra Malika Imhotep (Ra/They) is a Black feminist writer and performance artist from Atlanta, Georgia with a PhD in African Diaspora Studies and New Media Studies from UC, Berkeley. As a scholar and cultural worker, Ra is invested in exploring relationships between queer Black femininities, Black vernacular cultures, and the performance of labor. As a steward of Black Studies and Black feminist thought, Ra dreams, organizes, and facilitates spaces of critical reflection and embodied spiritual-political education. Ra is co-author of The Black Feminist Study Theory Atlas and their debut poetry collection gossypiin was published by Red Hen Press, April 12 2022. ramalikaimhotep.com
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In this episode of In this episode of Chitchat with Aiecat, I talk about belonging. What does it mean to feel like you belong? What does it look like to cultivate belonging and where do we hold space for that
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In this episode of Chitchat with Aliecat, I had the privilege of having a beautiful conversation with Landon Smith. He is a father, poet, professor. Often in the Patrice Lumumba writing group or can be seen at Bandung Books beefing up his library. Landon is the author of the upcoming collection of poetry called No Bedtime Stories of Soil.
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In this episode of Chitchat with Aliecat I had the honor of chopping it up with Daniel B. Summerhill. He is a poet, professor, husband, and father from Oakland. Currently Monterey County’s First Poet Laureate. We talked about how we navigate presence, exhaustion, achievement, and grief while acknowledging that we are all doing our best
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In this episode of Chitchat With Aliecat I talk about how I navigate being overwhelmed & the impact of just pushing through.
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In this episode of Chitchat With Aliecat, I reflect on the power of grace and self compassion. This is the two year anniversary of Chitchat With Aliecat. Each episode of this podcast expands on the impact of community care and intentional growth. Try a little tenderness!
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In this episode of Chitchat with Aliecat I have a rejuvenating conversation with Najee Robbins on Rest. She is a yoga teacher, educator, and the host of the upcoming podcast Protect Your Peace. We expand on the practices that nourish us and how we actively work to deprogram productivity.
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In this episode of Chitchat with Aliecat I had a conversation with Meilani Clay. She is a lifelong learner, educator, and multidisciplinary writer born and raised in Oakland California. We explore our experiences with guilt, shame, and gaslighting. This exchange sheds light on the reality of how Black women do and don't feel valued. CW: Mentions suicidal ideation.
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In this episode of Chitchat with Aliecat I had the pleasure of speaking with Darius Simpson. He is a writer, educator, performer, disruptor, and skilled living room dancer from Akron, Ohio. We talked about our beliefs concerning compartmentalism, movement work, and self care.
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In this episode of Chitchat with Aliecat, I reflect on the impact of self doubt & how I confront intrusive thoughts.
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In this episode of Chitchat with Aliecat I had the pleasure of speaking with Lisa Haynes-Scott. She is a nurse, mother, and more recently an entrepreneur. We discuss how we navigate grief and loss. Our conversation highlights the lessons we’ve learned over the years and how our coping strategies have shifted in the last year.
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In this episode of Chitchat with Aliecat I have the fortune of speaking with Bushmama Africa. She is an artist, healer, and priestess from East Oakland. Together we expand on how we shift our self talk and the value of honoring yourself daily
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In this episode of Chitchat with Aliecat, I talk about fear and how I have battle feelings of uncertainty. Listen to the episode for a special announcement 🧘🏾♀️✨
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In this episode of Chitchat with Aliecat I’m meditating on courage and the ways we practice living with our whole hearts. Beyond big leaps and grand gestures. I examine how we are able to make small moves that have big impact.
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In this episode of Chitchat with Aliecat, I had the fortune of chatting with Keef Brown. He is an artist, educator, and author from Richmond California. We reflected on the impact change and how we approach shifts in our lives.
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In this episode of Chitchat with Aliecat, I meditate on comparison. I focus on how projections and false perception can feed a scarcity mindset.
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In this episode of Chitchat with Aliecat, I had the opportunity to discuss failure with Patterson Emesibe. We talked about the value of a growth mindset and how we redefine success. CW: Domestic Violence
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In this episode of Chitchat with Aliecat, I had the privilege of speaking with Momo Ward about compassion. They are a poet, yogi, and sex educator. We discussed the value of a strong foundation, authentic embodiment, and trusting your intuition.
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In this episode of Chitchat with Aliecat, I reflect on the value of genuine interactions. Gratitude is so much more than saying thank you. (I realized the previous episode was only available for folks with Spotify) The songs that I added where Gratitude by Londrelle & Thank You by Kehlani 💜
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In this episode of Chitchat with Aliecat, I had the opportunity to gave an insightful conversation with Jay Carter. He’s an artist and producer born & raised in LA. We talk about how we view productivity, societal influences, and the strength of creativity.
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In this episode of Chitchat with Aliecat, I reflect on the power of faith and the ways that fear can influence our life experiences.
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In this episode of Chitchat with Aliecat, I had the opportunity to have a meaningful conversation with multidisciplinary artist KaliMa Amilak . Raised in Brooklyn and based in Oakland. We talk about our life changes, artist transformations, and the necessity for rebirth. Embracing each challenge along the way!
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In this episode of Chitchat with Aliecat, I reflect on compassion. What does it mean? Who taught us about it? How can we practice self compassion? I’m sharing to highlight the power of acknowledging compassion fatigue by addressing the ways it shows up for me.
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In this episode of Chitchat with Aliecat, I had a conversation with Sidney Thompson. We talk about conditioning, being a bystander, and how we can commit to unlearning. Dissociation is a mental process of disconnecting from one's thoughts, feelings, memories or sense of identity.
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In this episode of Chitchat with Aliecat, I sat down Maud Alcorn. She’s an author, poet, and mental health advocate. We talk about what it means to be the “strong friend” & the dangers of that narrative.
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This first episode of season 3 is a reminder that we all need to wake the fuck up and get to work! Silence is violence, PERIOD
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In this episode of Chitchat with Aliecat, I had the honor of exploring intimacy with Lamar James. We unpack what we’ve been taught closeness, how we are adapting, and holding space for tenderness
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In this episode of Chitchat with Aliecat, I’m sharing my reflections on coping mechanisms and the impact of grief. I talk about how I honor my journey and feel my feelings.
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In this episode of Chitchat with Aliecat, I spoke with Javier Reyes, also known as ImprovJav. We talk about integrity, what it means to us, and ways we see it in community. As creatives, we reflect on how we bring intentionality to our creative practices.
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In this episode of Chitchat with Aliecat, I reflect on self sabotage & the impact of reactionary behavior. Specifically how what we feed grows.
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In this episode of Chitchat with Aliecat, I sat down with Tiffany Banks to discuss the importance of healing yourself and community. We expand by reflecting on connection, expectation, and productivity .
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In this episode of Chitchat with Aliecat, I reflect on my own experience with depression and the true power of words. I hope that sharing my story empowers someone else to share theirs or feel less alone.
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In this episode of Chitchat with Aliecat, I sat down music journalist Taylor Crumpton and we talked about vulnerability, crushes, and the circumstances involved.
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In this episode of Chitchat with Aliecat, I share my thoughts on our current emotional climate. With so much being canceled and postponed, Its hard to stay motivated. I’m learning that this time is a great time to surrender to our bodies and hold space for our minds to grow. Like mama Toni said “If you surrendered to the air, you could ride it.” (Intro/Outro music by Tongo Eisen-Martin)
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In this episode of Chitchat with Aliecat, I sat down with Mimi Tempestt to talk about how we approach change in our lives. Exploring the ways we embrace or fight transformation
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In this episode of Chitchat with Aliecat, I’m reflecting on Mentality. Expanding on curiosity, work ethic, and vision. Inspired by Kobe Bryant’s Mamba Mentality, I talk about the importance of incorporating routine & rest
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In this episode of Chitchat with Aliecat, I had a conversation with Cam AKA Kingwolf about solitude. We explored the difference between being alone, isolation, and solitude.
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In this episode of Chitchat with Aliecat, I sat down with SoPoetic Simone. We’re chatting about anxiety and how we navigate obstacles.
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In this episode of Chitchat with Aliecat, I’m sharing about how I balance commitments, achievements, and rest.
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In this episode of Chitchat with Aliecat, I’m back with Maureen. We’re expanding on our conversation about authenticity. Demystifying our awakening journeys and sharing lessons learned.
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In this episode of Chitchat with Aliecat, I had a conversation with Tongo about how each of us can learn through experimenting. Exploring the impact of taking a chance, making mistakes, and getting messy.
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In this episode of Chitchat with Aliecat, I’m chatting with UpsideDownGhost talking about manifestation. We explore how you can level up your life and move with intention.
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In this episode of Chitchat with Aliecat, I explore alignment. I reflect on how my experiences have shaped my life. Specifically how things fall apart to come together.
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In this episode, I will be having a conversation with Maureen about authenticity. We will share personal experiences, mindfulness practices, and what it means to live courageously.
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In this episode of Chitchat with Aliecat, I am talking about burnout, the dangers of perfection, and the need for rest. Sharing my personal experiences as a cautionary tale to be proactive.
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In this episode of Chitchat with Aliecat, I am having a discussion at Lake Merritt with Mimi Raeshawn about suicide. We talk about our experiences, our healing, and our daily battles. Sharing the tools that have supported us in our journeys in the hopes that someone listening will be encouraged to hold on and hold space for self love and awareness.
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In this episode of Chitchat With Aliecat, I went to New Orleans & sat down with my Sistar Isabel. We talked about what brings us joy, practicing resilience, and the pressures of being entrepreneurs.
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In this episode of Chitchat With Aliecat, I’m sharing my experiences with Imposter syndrome and how I have grown when I felt like shrinking.
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In this episode of Chitchat With Aliecat, I’m talking about rebirth. What is means to grow, change, and transcend with intention & care.
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In this second episode of Chitchat with Aliecat my guest Cierra Bailey and I will be taking about reciprocity, connection over perfection, building intentional bonds, and the value of a tribe.
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In this first episode of Chitchat with Aliecat, I will be exploring boundaries and self work. Sharing how I cope through ups and downs as well as how I stay encouraged
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