Self-Healing Meditation Channel: Recent Episodes
carmen reid
Welcome to the Self-Healing MeditationChannel! Here is a safe space where i will provide guided meditation that will help you relax, find clarity, balance and increase awareness.
This meditation will allow you to relax, clearing any cluttered thoughts, releiving tension or stress and calming the mind.
We sometimes allow painful experiences change who we are and how we perceive life. In the midst of chaos there is peace, it's power in healing, acknowledging and letting go.
This is a deep meditation video focusing on balancing all Chakra Centers, helping you to align & connect to your spiritual self
This guided meditation is meant to take you on a relaxing, calming journey Letting go of any burden we acquire through our day and not allowing it to take away our peace.
Bring all of you attention to you, relax any tension in the body and create your own oasis.
Anxiety & stress are the leading cause of heart related illnesses. it is important for us to always heal and have self control. This guided meditation will allow you to become more relaxed and centered, not allowing stress to overwhelm you.
This video is designed to help you fall into a deep relaxation, relaxing the body and tuning the mind out of conscious thoughts.
Life sometimes allows us to forget how amazing our lives really are. When stresses of life cloud your vision release and purge and negative thoughts by calming the Mind
During Meditation, we sometimes get distracted and lose focus. This guided meditation will help you focus on the breathe and connect to a higher frequency of relaxation.
We give SO much to others when we seldomly give to ourselves. Relax, unwind and drift into a Calm space bringing awareness to yourself and entering a realm of self-discovery in this Affirmation Meditation.