Trueheart: Recent Episodes
David
Becoming your truest self through adventure and self discovery Cover art photo provided by Doran Erickson on Unsplash: https://unsplash.com/@doran_erickson
In this episode, we explore the benefits of letting your mind wander as well as your body and spirit
We Volunteered our time cleaning up the river and we also met a famous erotica artist...woot woot
A Memorial Day interlude and a few meditation techniques to center and relax the person