In our first of our three-episode pilot, Gabriel Saldavia of Lab46 joins us to discuss an introduction to skill development training. 

This episode will help lay the groundwork for the next 3 as Gab and Janx discuss things such as why should athletes do skill development, what to look for in a skill development coach, and philosophies and emphasis they apply to each session.  

Using the sessions to develop player confidence, the importance of developing a plan for players with club coaches, how parents can run their own sessions are some other key topics discussed.