Jon Sharp is a strength & conditioning coach and founder of High Performance Fitness. He has a Masters in Exercise Science and Bachelor of Science. Amongst other things, Jon is responsible for preparing Dominance MMA, Jiu Jitsu, and Muay Thai fighters for high level competition and performance.

EPISODE LINKS:

High-Performance Fitness website: http://highperformancefitness.com.au/

CONNECT:

  • Subscribe to this YouTube channel

  • Website: https://dominance.com.au/

  • Facebook HQ Abbotsford: https://www.facebook.com/DominanceMMAAbbotsford/

  • Facebook Thomastown: https://www.facebook.com/DominanceMMAThomastown/

  • Facebook Bentleigh: https://www.facebook.com/DominanceMMABentleigh/

  • Instagram: https://www.instagram.com/dominancemma/

  • Smooth Comp: https://smoothcomp.com/en/club/10150

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