I sat down with Cranford and Sara to talk all about being a survivor and how to navigate your life now.  

With experience in the military, law enforcement, federal anti-terror work, and government terrorism response training, Cranford teaches how to ward off predators/abusers and escape danger with his FemVincible™ program.

We just decided to hit the record button on our zoom call, so excuse the banter at the beginning but enjoy this conversation.

---

Send in a voice message: https://anchor.fm/karen-messina/message