In this episode Debbie and Josh talk about what it is like to be so sad and ways to deal with sadness.  This is serious, and every case is a little different.  If this is something you know you are struggling with, please reach out to someone for help.  For more information regarding depression check out the link below!

https://www.mayoclinic.org/diseases-conditions/depression/symptoms-causes/syc-20356007