Last year someone asked me, "How Can I Become Less Judgmental?"

This is a BackStage episode that touches on self-awareness, empathy, and compassion.

Interact with me:

IG - @_eddiemac

Resrouces:

Zen Habits blog - zenhabits.net

Intro/Outro Instrumental by Ryan Little

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Send in a voice message: https://anchor.fm/eddiemac/message