Are you single? Married? Is it complicated? On the OFFICIAL PREMIERE of the "Check On Your Strong Friends" podcast, host Lauren Spearman talks relationships AND mental wellness in the first of two parts with Etoya R. White, M.Ed, LPC, owner of TheraTees, LLC.

In season 1, it's all about the Kings and amplifying the voice of black men on various topics. We hope during this first season that this podcast provokes thoughts and educates you along the way. This episode is sure to spark the conversation!

NOTE: The following program contains language that some might find objectionable. Parental discretion is advised.