Episode Five: Mandy's Story. In this episode of LoveSober - The podcast, Kate interviews Mandy about her story with alcohol.

Resources mentioned: CBT, Cognitive Behaviour Therapy - www.nhs.uk/conditions/cognitiv…ioural-therapy-cbt/ Soberistas – www.soberistas.com The Sober Revolution, Lucy Rocca - www.goodreads.com/book/show/183203…sober-revolution Instagram – @totaltea_diaries Club Soda - joinclubsoda.co.uk/ Clare Pooley TED Talk - www.youtube.com/watch?v=NKfuGMzmfTs Jonathan Haidt, The Happiness Hypothesis - www.happinesshypothesis.com/