This conversation was one that truly hit my heart as a human being and truly nudged my ship in a slightly different direction. 

Here is a short bio from RJ:

I was born and bred in Singapore but at the age of 26 , 12 years ago , a month after my marriage we move to  Perth , both of us attaining jobs instantly. We have 2 beautiful girls but it was during my 2nd daughter's birth onwards  that life started to evolve for me. My ex husband who is still a fifo worker was not able to stay home to take care of me nor  my child who was born with medical conditions which are no longer an issue. As a 2nd time mother , I fell into mild depression but  was struggling to break through it. When we fall, we thrive to rise and I did just that but my fall almost led me to suicide.  The cries of my child made me snap out of the act . I then started to look into shedding my stubborn weight and gained my mental clarity back through  exercise and healthy eating but I did notice that a low self talk was still present in my head. My high vibration was always shortlived.  It was then that I realized that moving to Perth was a patch work. I had deeper wounds to heal which is where my true journey commenced.  Fast forward , today I passionately help those who wish to help themselves to break that glass ceiling of low self sabotaging self talks through  trauma release processes and neuro linguistics.  As a certified Reiki Master , I also help heal those who feel a need for spiritual healing as it was an experience I grew up in as well.  I have watched exorcisms and felt true connection with the spiritual world since young as 5.  So using my setbacks , I founded Lead to Wholistic Life , which is a complete combo package to heal one's mind, body and soul