Episode 20 - Trampoline Routine Composition - Part 1

Steven and Nuno discuss how they build routines for Trampoline.

They dive into the “do’s” and “don’ts” of making a routine, along with some tips on helping find the best fit routine for each athlete.

Timeline

00:00:40 - Should your athletes always compete the hardest routine?

00:03:40 - If an athlete is falling a lot, is it usually the fault of the routine?

00:08:20 - Are your routines built strictly off difficulty?

00:14:00 - How long does an athlete do the same routine?

00:18:30 - General rules for routine construction

00:23:52 - USA Gymnastics L1-Elite Levels

00:25:47 - Routines for USA Gymnastics Junior Olympics Level 8 - Level 9

Routine Progression & Composition - Steven - https://drive.google.com/file/d/1rK263CYv8kBdRV0ozV2MuscdL2BQ0LKl/view?usp=sharing

SEND US A VOICE MESSAGE - https://anchor.fm/TrampolineInsight/message

Facebook - https://www.facebook.com/TrampolineInsight

Twitter - @TrampInsight

Instagram - @TrampolineInsight

Email - trampolineinsight@gmail.com

Don't forget to Like & Subscribe.

---

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

---

Send in a voice message: https://anchor.fm/trampolineinsight/message