Guest BioDeborah Benham is a marine biologist, nature connection practitioner, and biomimicry educator based in Dorset, England. She works with Transition Network International supporting community-led action across 60+ countries and is co-creating the Living Systems Alliance—a collaboration bringing biomimicry, permaculture, and regenerative design to communities worldwide. Deborah lives in the UK's largest cohousing community and is passionate about helping people reconnect with nature, learn from living systems, and become positive keystone species in their ecosystems.
Resources MentionedDeborah's Work & Resources:
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Connect with DeborahWebsite: www.deborahbenham.com
Email: Available via website
Connect with LeonaWebsite: www.leonajohnson.life
Instagram: @connection.matters.leona
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Quotes to Share"I'm not depressed, I just haven't had any nature connection for the last few weeks." - Deborah Benham
"Nature doesn't have a bin. There is no waste. Everything becomes food for something else." - Deborah Benham
"We're not a plague. We're not a blight. We've just gone off course." - Deborah Benham
"That's how culture can arise from nature connection—not forced, not manufactured, but arising naturally when people have the opportunity to gather around the land they're stewarding together." - Deborah Benham
"What can I learn from nature today? Just open up your senses and really listen. Notice with curiosity. See what you come back with." - Deborah Benham
"We don't need to change everything. We just need to remember. And when we forget—because we will forget—we need to start again." - Leona Johnson
"Connection first. Design as nature. Do it together. That's how we create the culture that comes next." - Leona Johnson
Call to ActionTake Deborah's closing question on your next walk: What can I learn from nature today?
Then share what you discover—tag us on social media or leave a comment on the blog.
Want to go deeper?
🎁 Take the free Life Compass Assessment to see where you're thriving and where you're longing for more
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Thank You for Listening!
I am so grateful to you for tuning into this episode of Connection Matters Podcast. This is my passion and where I share my hope for a better world. If you enjoyed what you heard, please consider subscribing, rating, and reviewing the podcast on your preferred platform. Your support helps us reach more listeners and spread the message of connection, healing and growth!
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