GRWM Putting On makeup: I haven't slept well for the past few days; it's getting to the point where I'm a little worried about my mental health.

Also started an outdoor fitness class with my trainer Jordan.

WeProgress Film: https://youtu.be/wKcEJWdaOkg 

This podcast is also a YouTube channel!

If you want to check out this and past episodes that are also vlogs, follow the link below:

http://www.youtube.com/ExercisingDepression 

Blog: https://mrsmonsterblog.wordpress.com/ 

Contact me! Email: exercisingdepressionpodcast@gmail.com

Twitter: @EDepressionPod

Instagram: @ExercisingDepression_Podcast

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