Welcome to the Exercising Depression podcast, this episode I talk about my recent EMDR therapy session and other updates.

Massive thanks to Rosie & Ryan over at the Voice of the Victim podcast who gave me a shoutout and played my promo. You guys are fab! Check out their podcast:  https://vovpodcast.podbean.com/ https://www.stitcher.com/podcast/voice-of-the-victim-podcast/voice-of-the-victim https://www.instagram.com/vovpodcast/?hl=en

The NEW podcast for Relax My Cat hosted by myself and Savannah: https://open.spotify.com/show/7hb9bfQtaT9CNd454gRG0K

Contacts me: Twitter: @EDedpressionPod Instagram: @exercisingdepression_podcast email: exercisingdepressionpodcast@gmail.com 


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/exercisingdepression/message