Hi guys! Welcome back to the Exersicing Depression Podcast. I've just come back from being away camping with my dear husband for our wedding anniversary but now I'm back! This episode I tell you a little about our trip, but also talk about the ending of one great thing, the beginnings of other steps in my mental health & fitness journey and how I'm dealing with the feeling of being strong. Please feel free to reach out to me: Email: exercisingdepressionpodcast@gmail.com Twitter: @EDepressionPod Instagram: search Exercising Depression. Thanks!
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