In today's episode, Rebecca and I discuss how to manage your training when your schedule dictates otherwise. We all have lives: kids, work, vacations, holidays, sickness...sometimes training can be pushed to the next day, the next day, then the next day. You want to train but time is not just on your side. We talk about some ways to manage your training under time constraints. Cause what are you gonna do? Not train? ;)

Charm City Strongwoman Fundraising Page
https://give.ulmanfoundation.org/charm-city-strongwoman-2022/emilysocolinsky?tab=MyPage

Ulman House
https://ulmanfoundation.org/ulman-house/