ADHD can be frustrating for parents AND teens. This week we dive into the ADHD brain - we talk about the hard AND the good! - and we give some strategies that you and your teen can use together. Help your teen celebrate her brain the way it is and learn how to work WITH it.

• The ADHD Brain
• Strategies for attention management
• Strategies for impulsivity

Resources used for episode:

• Elaine Tayler-Klaus & Diane Dempster (co-founders ImpactADHD), Parenting ADHD Now, Can buy here
• Hacking Your ADHD Podcast, Episode “Coaching For Your Brain with Dr. Norrine Russell,”
• Katie Hurley, LCSW, “ADHD & Teens: How to Help Them Cope with Their Struggles” Psycom

Resources not used in episode but also super helpful:

• Mary Rooney, PhD, “ADHD in Teens,” Childmind
• “Parenting Teens with ADHD,” CHADD
• “ADHD Symptoms in Teens: Your Guide to Warning Signs & Treatment for Adolescents,” ADDitude
• Help4ADHD.org
• Dr.Hallowell.com
• TotallyADD.com
• Instagram @impactparents @adhd_understood, @adhdmemetherapy, @motherhoodinadhd @helloiamadhd @adhdinchildrensupport
• Sponsor Link: https://lifesuccessforteens.com/
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• Sponsor Facebook: @lifesuccessforteens