It's time for another Full Body Fix Radio Interview. This week I have on a man of many talents, Dave Dellanave. Dave is a lifter, coach, and owner of The Movement Minneapolis in the Twin Cities. In this episode learn about biofeedback, old school lifting, powerlifting, and more!

1. Intro

2. Sponsors (1:37)

Kasandrinos

Use the code ‘fullbodyfix‘ for 15% off

Eating Evolved

Use the code ‘drscottmills‘ Extra 2-pack of cups into your order

1. Interview: Dave Dellanave (3:08)

2. Old School Lifting (10:50)

3. Grip Training (16:10)

4. Powerlifting (19:15)

5. Getting Started Lifting (25:20)

6. Going Back to the Basics (28:40)

7. Myth Busting: Deadlifting is bad for your back (32:00)

8. Biofeedback (36:00)

3 Ways to Use Biofeedback Training

1. How to implement in the gym (44:15)

How to Fix CrossFit for You

1. How to connect with Dave? (49:00)

Website

Twitter

Instagram

Please tell a friend who loves fitness and rehab about our podcast! We’re on every major podcast platform including iTunes, Stitcher and Google Play. Don’t forget to leave a review.

Full show notes can always be found in the Archive.