On this episode of the Colchour Shock Podcast, I had the opportunity to sit down and talk with Jessica Elizabeth who is a self-love and relationship Coach. We had a great chat and discussed the following:

• How to facilitate change
• Dealing with Imposter syndrome
• The rule of 5
• Outgrowing people and situations
• How to manage your thoughts
• The framework for self-love
• How men and women deal with their emotions
• Self-responsibility for your life
• Recognising your calling
• The importance of all forms of Relationships

Do follow Jessica Elizabeth on her social media platforms:

Instagram - https://www.instagram.com/jessicaelizabeth_coaching/

Website - https://www.jessicaelizabethcoaching.co.uk/

Booking Services - https://linktr.ee/jessicaelizabeth_coaching

Do follow Colchour on the following social media platforms:

Website: https://www.colchour.com/ Twitter - https://twitter.com/colchour?lang=en Instagram -https://www.instagram.com/colchour/?hl=en