In episode 95, Courtney is joined by Ameriah Moon owner of Viciously You Collection LLC an all-natural infused herbal skincare line. In this conversation, Courtney and Ameriah discussed the ancient history of herbalism, how we can use herbs for our physical, mental, and emotional well-being, and the importance of making time for ourselves.

Connect with us further:

Book a 1:1 Mindfulness/ Yoga Session 

6 Week Self-Healing Course 

Join our Yoga Membership

Join our Girls Wellness Group

Contact for Ameriah:

Ig: @visciouslyyou

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