It's not a SKILL set, it's MINDSET.  This is the first episode in our new series that we kicked off in episode 082. Elizabeth Benton, creator of Primal Potential is helping us master a mindset for lasting change. 

In This Episode: * Mindset is never neutral. It's either working for you or against you. * "I know what to do but I just can't do it. What is my problem?" * So many people want change, sometimes even DESPERATELY, but they can't/won't do the work over the long term. What does Elizabeth suggest to break this pattern? * DO LESS, WIN FASTER. * What about people who are really struggling with past failures? How did Elizabeth stop beating herself up over the past? * FAILURE IS THE BEST TEACHER. * Download the Failure & Lessons Worksheet that I created for us * "My life used to be ___ and now it is ___. I was doing great before, but now it's all turned upside down and I don't know what to do and have fallen so far ... " * “RABBIT EARS” VS BLINDERS

SHOW NOTES: grab those here