SHOW NOTES! onairwithella.com The Time I Turned the Mic Around Many moons ago, I issued a challenge: will you interview me? Long-time listener Gigi accepted. Listen to her ask me the questions that she compiled from you, plus some that she threw in. We get a little silly, a little emotional, and, as always, we have a lot of fun.

What We Talk About  * How do I eat "mostly-vegetarian-paleo-ish?" * What is my story? What successes and failures led me to where I am right now? * Which episodes from 2015 are the most impactful for me? * What is my general philosophy on food, fitness and mindset? * Where do I come down on intermittent fasting? * How do I achieve "work / life balance?" [spoiler alert: I don't]

SHOW NOTES! onairwithella.com