Do you want to communicate better in ANY of your relationships? Researcher & author Tessa West is here to help with strategies based in social psychology, including: * Managing a gaslighter * How to "grab power early" in a team environment * The spotlight effect – we overestimate how much other people are paying attention to us! * The "4 Horsemen of Unhealthy Conflict:" criticism, contempt, defensiveness, stonewalling * What do you say if someone is trying to take credit for your idea? * How to get someone to step up if they are free loading on the back of the team * How to communicate better with ANYONE, ANYWHERE

---

SHOW NOTES & FREE QUIZ: https://www.onairella.com/post/255-tessa-west

PROMO: Get $25 off your 1st Daily Harvest box

CONNECT: @onairwithella

Thanks for sharing the show with someone today. Tag me! xx