Life pulls us a thousand miles an hour in so many directions leaving us burnt out and empty. Dr. Saundra Dalton-Smith has a proven strategy to recover your life, renew your energy, and restore your sanity. Join her AlongTheWay as she uncovers the secrets of “Sacred Rest”

Her AlongTheWay moments include…

  • Growing up without a mother but being raised by Great-grandma

-Becoming an MD

  • Discovering Sacred Rest 

  • RestQuiz

  • TEDx Speaker 

Dr. Saundra’s Info

http://www.drdaltonsmith.com/

http://ichoosemybestlife.com/

Rest Quiz

https://ichoosemybestlife.com/quiz/rest-quiz-test/

AlongTheWay Links

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JohnAlongTheWay@gmail.com

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