On Episode 8 of The Project Stay Alive Podcast you meet Joy Daehn! Joy is a mental health advocate who shares her journey with PTSD, anxiety, and depression. She is committed to giving back to the community of mental health and is a wonderfully open and honest about the struggle and how she works everyday at recovery. She is a military wife, a cat lover, and super (I mean SUPER) cool. 

Joy can be found on Instagram @joydaehn

Her website is joydaehn.com 

You can contact her at info@joydaehn.com 

Some of the things we reference are: 

Text 741741 for crisis line texting support 

If you listen all the way to the end the gal who I reference that's a makeup artist can be found on Instagram @beautybycary

The Project Stay Alive team can be found at projectystayalive.com 

On Instagram @projectstayalive503

Via email at projectstayalive365@gmail.com

Please rate, subscribe, follow, on Apple podcasts, Spotify, Anchor, and more! 

As always, please stay alive with us!