We hear lots of scary stuff about tech:

• unhealthy screen time
• addiction to tech
• dopamine triggers
• increasing depression and anxiety
• lurking bullies and stranger danger

So how do we know if our child's tech use is healthy? It's actually quite simple. But knowing tech health is easy, and almost useless. We need to have a larger conversation that includes tech health, equips us to focus on the hope of the Gospel, and allows us to take action in both healthy and unhealthy tech realities.