Tune in Tuesday HERlistener’s to Episode 23! In honor national mental health awareness month, HERspective brings none other than Lex is More of the Freespace Podcast! Lex tells us how she came into the field of social work and therapy? Mental health has a bad rep in the black community, what is the true definition of mental health? How effective is therapy for adults? If someone can’t afford therapy, what are some things they can do to positively impact their mental health? As a professional in the field, what do you wish people understood about their mental health? We switch it up and Lex gives some tips for single moms raising boy with behavior hardships and more.Tune in HERlistener’s as we learn about mental health from of professional point of view! Like, Share, Comment and Review!