In this episode, we discuss one of my most favorite topics: the role of Essential Vitamins in our immune system. 

We'll talk about the key role that each of these vitamins plays in our immune system, and why we need to know where we stand with all of them. 

Have you been loading up on Vitamin C, Vitamin D, and Zinc, hoping that they'll keep you from getting sick? Do you know for sure that's what your body needs right now? When it comes to viruses and other immune challenges, we need to know exactly where we stand rather than hope and guess.  

If you would like more information about the Essential Vitamins test or would like to take our quiz to measure your personal risk for severe COVID-19 complications, we invite you to visit our new "Developing Your Personal COVID-19 Battle Plan" web page to learn more.