In this weeks Friday Bonus Dan and Jessica talk nighttime rituals, dreaming and supportive tools for a restful sleep. This episode was sponsored by Standard Dose. You can follow Standard Dose on Instagram at @standarddose and visit their website standarddose.com to use the code "minimal20” for 20% off your first purchase through December 21, 2020! Please visit us at mindspaceminimal.com and follow us on Instagram @mindspaceminimal. Original track “Feeling Through” by Daniel Ryan.