Falling in love with yourself is a process, and it's important to value yourself in order to achieve personal growth. 

This episode covers my conversation with Megha, a human rights activist and motivational speaker. We talk about Megha's venture of conducting workshops on Self-love and her tips on how all of us can take up some simple practices to stay motivated. 

It lays emphasis on the importance of truly unlocking our potential, and clearing all doubt that is stopping us from achieving our best, whether it is because of our busy schedules, negativity in our surroundings or the lack of external stimulus.