What is confidence? Are we born with all the confidence we will ever have? Or can we somehow grow our confidence? In this episode I will give a couple of tricks I've learned along the way.

If you want to read more about Confidence- specifically geared towards women- I recommend The Confidence Code by Katty Kay & Claire Shipman.

Where to find me:

IG: christy.m.payne

IG: growingpaynespod

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