This week we're joined by THE Jonathan Gaurano of The Bottle Club Pod. We're talking break-ups, how to recover after 6 years of being with someone, staying present during romantic relationships, expectations put on men in our society, and much much more.

Book Mentioned: Nonviolent Communication: A Language of Life by Marshall B Rosenberg

luv,

Jonathan, Hana & Julie

Listen to The Bottle Club | https://www.beacons.page/thebottleclub/

Follow Jonathan | https://www.instagram.com/jonathangaurano

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Julie | instagram.com/bejulified Hana | instagram.com/hanakattt

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