Self-image ka hamari zindagi me safalta aur khushi se bahut lena dena hai. Agar hamari self-image failure ki hai ya phir unhealthy ka hai toh hamein hamesha asaflta ya health issues ka saamna karna padta hai. Iss episode me Author & Coach Amardeep bata rahe hain ki self-image ko change kaise kar sakte hain.

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