A random thought I had and wrote into my chaotic notes app. However, I wanted to elaborate on and share.

In today's episode I discuss how we often become lost from who we are and as we go through life, eventually rediscover old parts of ourselves and see them in a new light.

Maybe you will be able to relate. Enjoy.

🌈 FREE DOWNLOAD: THE HEALTHY GIRL BUNDLE: WORKOUTS, NUTRITION, AND MINDSET HELP TO HELP JUMPSTART YOUR FITNESS ROUTINEGET PERSONALIZED ONLINE COACHING WITH ME$5 VIRTUAL CLASSES HERE : USE CODE FIRSTFREE FOR A FREE CLASS Like the podcast? Leave a review!👉 TINA’S FAV PRODUCTS//

💊 FAV SUPPLEMENTS: LEGION ATHLETICS; 100% All-Natural Supplements and Great Tasting! Shop here: https://legionathletics.rfrl.co/1gwjr

Use Code: TINAW for 20% off your first order, or double points if you are a returning customer!

📝 Not sure what products to get? Take the supplement quiz!: https://legionathletics.rfrl.co/yozr5

🧴 FAV SKINCARE: TULA SKINCARE; Receive 20% off your first order here: https://share.tula.com/x/pTygQr

💧FAV WATER BOTTLES: HYDROJUG Save 10% off your order if you shop this link (discount automatically applied at checkout): https://www.thehydrojug.com/discount/FHS10

✨ Impor...