Heidi Odegaard, an intuitive eating coach, shares with Midlife Narrative, the joy of discovering what is healthy in respect to food, emotions, body image and the harmful effects to a life long cycle of yo-yo dieting. Heidi was a social worker in her past career and has developed a skill set over the years with her personal diet journey to share with the world. She is passionate about coaching her clients to "let-go" of what the diet industry has convinced is right and help her clients discover what is "right" for them.