Today’s guest on the  show is mother of two, Yoga teacher and founder of Austin Yoga Teachers Community based in Austin, TX Myra Shaikh. We will be discussing all about Yoga and how it can contribute to minimizing suffering and maximizing peace in our own lives! Sit back, relax and Enjoy the episode, Y’all!

Facebook: Myra’s Yoga Tribe (FB Page) Website: MyraShaikh.com you can find Myra online yoga program called “Get Your Body Back” on Amazon Prime and the Yoga Pl

Book mentioned: Courage to teach by Parker Palmer. Connect to Yoga And... Podcast 

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