In this week's episode we're tackling the world of time management with expert and coach David Buck. We'll delve into:

  • Finding focus
  • Overcoming distractions
  • Avoiding procrastination
  • The importance of self-care
  • And how to schedule your calendar for a healthy balance

Mentioned in this episode:

Episode 162: Stop Procrastinating & Start Studying Now With These 3 Powerful Methods
Episode 39: Brian Tracy - Eat That Frog & Excel In School / College
Find out more about David Buck:
His website: https://infinitylifestyledesign.com/
His book, The Time Optimized Life: https://geni.us/davidbuck*


Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.

BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/

Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams*


*As an Amazon Associate, I earn from qualifying purchases on suggested books.

Podcast edited by Kerri Edinburgh.

Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).