This week we discuss the impact of University on mental health. If you've got pre-university anxiety, university stress or post university blues, please recognize that you are not alone. Adapting to change can be uncomfortable in any circumstance. You may see that your friends seemingly to have it all together and you are the only one who is experiencing this pain. The university or educational 'bubble' is something that is not widely understood within the field of mental health. Yet, so many of us go through this difficult period not speaking up. We are here to tell you that you're most certainly not alone and we can openly talk about these things. We are here to be your voice and speak for you! 

Hosts: Sam Mitchell & Nafees Akhtar Use the hashtag #JUSTMATESPOD on socials and share your thoughts and comments with us!

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