In today's episode we discuss the effects of Military life on Mental Health in the UK.  Featuring special guest Lance Corporal Dominic Ezard from the Light Dragoons. The Light Dragoons is a light cavalry regiment in the Adaptive Force. It used to be fast horses that helped these multi-skilled soldiers to cover the battlefield quickly – today it's the Jackal 2 armoured vehicle. Dom has been in the military for close to 7 years. In this episode he delivers a detailed account of what military life is like and how it has affected him.

Hosts: Sam Mitchell & Nafees Akhtar

Use the hashtag #JUSTMATESPOD on socials and share your thoughts and comments with us!

Instagram - instagram.com/justmatespod

Facebook - facebook.com/justmates

Twitter - twitter.com/justmatespod

Youtube - https://youtu.be/zMuIy0KHnKE