Welcome to Ep 01 of Miks Mindfulness Corner. Your safe space and hub for all things people! I am a Certified Community/School Support Worker who decided to share knowledge and support through lived life experience, continuous education, and quick facts and tools to help you conquer and take lead in your emotional wellbeing. Everyone needs love and support and most importantly everyone should be included in growth and learning about not only themselves but, the people around them! Welcome! Let the connections begin ❤️