Kieran is the creator of the fat loss academy and a personal trainer.
His purpose is to help people remove the paralysis of living in a body that they are not in love with. He does this by making fat loss simple, teaching a flexible approach to fat loss and combining his knowledge and experience to help implement positive, sustainable life changes for long term results.
A fun fact about Kieran is that he is an amateur strongman and has met and been coached by the 4x world’s strongest man: Brian Shaw. Who he admires for his methodical approach to all things strongman.
I am so thrilled that he has kindly agreed to have a chat with me now to share more about his journey.
Links:
Fat Loss Academy