Recorded live, July 8th 2019, at KYGT, The Goat, a low-power FM station, located in Idaho Springs, Colorado, that also streams their programming to 43+ countries around the world ๐ก๐ www.clearcreekradio.com โ In this Episode: Review the 8 Limbs of Yoga, including Yamas & Niyamas, Join us in a Meditation ๐ Learn how and where to start your Yoga journey, and get a brief overview of Ayurveda, a sister practice of Yoga. โ You are welcome to share your Comments, Questions, Concerns, Ideas, Experience, Topic Requests, and/or Resources with the Tribe and I via Instagram Direct Message @DrakeMFree โ Namaste, my Brothers and Sisters ๐ Take Care ๐
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