On the fourth episode of the show, we sit down to talk about what being brave entails. Being brave enough to start over after you’ve broken once, twice, however many times. Being brave enough to set ambitious goals for yourself and go out, confident that you are ready to reach them, because you were brave enough to prepare for them. On this episode I am joined by Matt Meyer, a hard-working, diligent person who shows so much integrity and pride in what he does, whether that is running, coaching, cheering, he does so with a passion that is contagious. We discuss his role working with Take The Bridge, how he came upon the running community in NYC, and how he pays it forward to those who are curious about what it’s like to run in this crazy city. Matt is running the 2019 New York City Marathon in a couple of days, and on the show we talked about just how brave he is ready to be on Sunday.

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