A great meditation teacher once said there should be no difference between meditating in a cave or in the center of a city because peace is inside us and is not dependent on external circumstances.

Chaos is natural if you look at the world, it's everywhere but to find your peace in the midst of chaos is something you have to deal with. Life is unpredictable and will bring about many different emotions and mind states that can be challenging and difficult, even unbearable at times.

But beneath all the dramas, distractions, and problems, there is a still and calm place you can rest in.