This week host Shane Monahan went #monoEmono with Allen O'Donoghue. Allen is a professional coach , trainer and facilitator with almost 20 years experience in youth and family development. Allen’s specialist knowledge and understanding of family dynamics has supported hundreds of young people and adults in setting and achieving their personal goals. #irishAl #CAcoaching #monoEmono #MonoEmono3 #podcast #limor #allenodonoghue #ireland